Push Your Limits
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Here is a rundown of services offered!
In Person Training
Anyone interested in 1:1 in person training must first fill out an application. all in person sessions will be at Fighters Boxing Gym in West Nashville.
FREE Download Programs
Please enjoy these FREE at home workouts! No equipment needed!
One-on-One Online Training Packages
1:1 online training packages vary depending on the client’s specific needs/goals. These packages include customized monthly programming via TrueCoach with the option of 1:1 virtual zoom sessions.
Wellness/Mindset Coaching Programs
All wellness/mindset coaching programs will include 45-60 minute sessions via zoom. You may choose to do weekly or bi-weekly sessions. These sessions will cover all things related to your well-being and mindset around goal setting.
MindBody REBOOT is a 6 week program that focuses on mindset and movement! With this program, you will receive support, accountability and community!